How do I cook 1.2kg of frozen chicken breasts in the air fryer? What temp, how long, and what program?
- Preparation:
- Thaw the frozen chicken breasts overnight in the refrigerator or use the defrost setting on your microwave for quicker thawing.
- Once thawed, pat the chicken breasts dry with paper towels to remove excess moisture.
- Seasoning:
- Season the chicken breasts to your taste preferences. You can use a simple blend of salt, pepper, garlic powder, and paprika for a classic flavor profile.
- Preheating:
- Preheat your air fryer to 180°C (360°F) for about 3-5 minutes.
- Arranging the Chicken:
- Place the seasoned chicken breasts in a single layer in the air fryer basket, making sure they are not overcrowded. If necessary, cook them in batches.
- Cooking Time and Temperature:
- Set the air fryer to cook at 180°C (360°F) for 20-25 minutes.
- Halfway through the cooking time, flip the chicken breasts using tongs to ensure even cooking.
- Checking Doneness:
- Use a meat thermometer to check the internal temperature of the chicken breasts. They should reach an internal temperature of 75°C (165°F) to ensure they are fully cooked and safe to eat.
- Resting:
- Once cooked, remove the chicken breasts from the air fryer and let them rest for a few minutes before serving. This allows the juices to redistribute, resulting in juicier chicken.
- Serving:
- Serve the air-fried chicken breasts hot with your favorite side dishes, such as roasted vegetables, salad, or rice.
- Cleaning:
- After cooking, clean the air fryer basket and tray according to the manufacturer's instructions to maintain its longevity and performance.
Voilà! Enjoy your deliciously cooked chicken breasts straight from the air fryer.
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